This worksheet comes from the William Glasser Institute’s The Little Book of Choices. It offers an incredible exercise surrounding The Five Basic Needs. Having awareness of these needs and how they fit into your life can help guide you as you strive for fulfillment and balance in your life. If you’d like to learn more about Choice Theory, visit the William Glasser Institute’s website.

The Standards and Obstacles Worksheet is a self-reflective tool that helps you pinpoint core values, assess how well you're honoring them, and uncover obstacles that hinder you from living in alignment with these values. 

*Adapted from CTI resources. 

Take this 10-minute survey to better understand your character strengths. Research shows that having a solid understanding of your character strengths can increase happiness and overall wellbeing, boost your confidence, and improve existing relationships. 

This assessment is one of the most commonly used coaching tools and will help give you a bird's eye view of your values and how they fit into all the different areas of your life. 

Take this free assessment with Positive Intelligence and discover how your saboteurs show up in your life and what you can do to get some inner peace!